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Big fan of your writing and would love to chat with u about how to get the audio in like you do. I really like that, being a person who likes to ingest others' words from mouth to ear, as in the olden days; please tell me how on my stack HEROJIG.SUBSTACK.COM. Also, u might like the series Shrine of the Times, just from reading ur stack, I think you may like...

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Thank you Jigs. The audio is just a feature on Substack. At the top, go to the headphones symbol and choose Voiceover. Click record and when finished, hit done, and there you go! The file embeds itself and you can move it to wherever you want it in your post. I'll check out your substack and your rec also. Thanks!

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thx so much Shilpa for the tip, I will do that soon!

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Thank you for this beautiful post. I'm inspired to try a 3-minute check-in during my next workshop. It reminds me of working a 12-step program. The three-minute shares are so powerful and keep me in the rooms. I always feel so grounded and in my body afterward.

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Thank you Kelsey! Yes, for me too, check-ins really ground my body. It's amazing what can happen in 3 minute shares around the room. So much connection! Excited for you to work it into your next workshop!

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Aug 18, 2023Liked by Shilpa Jain

more awesomeness !!!

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Thank you Pancho!

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